WELCOME BACK KARINA HALLE

KARINA HALLE

The daughter of a Norwegian Viking and a Finnish Moomin, Karina Halle grew up in Vancouver, Canada with trolls and eternal darkness on the brain. This soon turned into a love of all things that go bump in the night and a rather sadistic appreciation for freaking people out. Like many of the flawed characters she writes, Karina never knew where to find herself and has dabbled in acting, make-up artistry, film production, screenwriting, photography, travel writing and music journalism. She eventually found herself in the pages of the very novels she wrote (if only she had looked there to begin with).
Karina holds a screenwriting degree from Vancouver Film School and a Bachelor of Journalism from TRU. Her travel writing, music reviews/interviews and photography have appeared in publications such as Consequence of Sound, Mxdwn and GoNomad Travel Guides. She currently splits her time between her apartment in downtown Vancouver and her sailboat, where a book and a bottle of wine are always at hand. Karna is hard at work on her next novel.
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ABOUT THE BOOK

Read an excerpt

BOOK DETAILS:

Genre: New Adult, Contemp. Romance, Suspense
Print Length: 265 pages
Publisher: Forever
Publication Date: August 20, 2013
ASIN: B00DG8ZY7W

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…….of You Got To Be Kidding by Dr. Joseph Wenke

CONGRATULATIONS!!

WELCOME ALAN SHELTON

ALAN SHELTON

…..of Give Yourself A Raise by Gordon Bennet Bleil

CONGRATULATIONS!!

WELCOME ARIC SANJAY SANGHOEE

SANJAY SANGHOEE

Sanjay Sanghoee, a banker-turned-author, is a contributor to Huffington Post, FORTUNE and other publications on politics and business, and is the author of Killing Wall Street, a fast-paced new thriller about corporate greed and the frightening power of an ordinary citizen’s rage. Sanjay was also a news anchor with WKCR 89.9 FM in the ’90s.

Sanjay Sanghoee is a contributor to Huffington Post, FORTUNE, and other publications on politics and business. He has a wide following for his articles on Facebook, Twitter, and Google+. Topics that he routinely writes about include corporate crime, Wall Street reform, political gridlock, workers’ rights, and gun control.

He is the author of Killing Wall Street, a fast-paced new thriller about corporate greed and the frightening power of an ordinary citizen’s rage, as well as Merger, a corporate thriller published by Forge Books (St. Martin’s Press) and which Chicago Tribune called “Timely, Gripping, and Original,” and BARRONs called a “high-octane thriller.”

Sanjay is a former investment banker from Lazard Freres and Dresdner Bank, and worked for several years at a leading multi-billion dollar hedge fund. He currently helps new hedge funds and private equity firms with their launch and operations. He also sits on the Board of a mid-sized Hispanic radio station group.

In addition to his work and writing, Sanjay was a news anchor with WKCR 89.9 FM in the ’90s in New York City, and interviewed notable media personalities including Larry King, Christiane Amanpour, Art Buchwald, and others. He has an MBA from Columbia Business School and received an Award for Ethics in Business in 1999.
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ABOUT THE BOOK

KILLING WALL STREET is a timely thriller about the terrible consequences of corporate greed and the unimaginable power of working class rage.

Catherine is a working class single mother whose life is spiraling out of control. Her husband has left her, her daughter thinks she is a failure, her job is in jeopardy, and her savings have evaporated after the financial crisis. When an arrogant banker whom she is dating betrays her trust and threatens to ruin her completely, she decides that she has had enough, and plots a shocking revenge against the system that has victimized her.

Special Agent Michael Sands, a rising star in the FBI, is fresh off a terrorism case when he is put in charge of an unusual investigation. Someone is killing high-profile CEOs, bankers and lawyers connected with a multi-billion dollar merger, and the killer is a step ahead of law enforcement every time. When Wall Street begins to panic at the murders, the race is on to catch the phantom killer. But as Michael investigates, he discovers that the victims were all hiding a deadly secret – one that involves a conspiracy of the highest order and which threatens to corrupt and destroy our democracy forever.

The stakes keep escalating for both Catherine and Michael as they encounter the frightening reality of financial power, and are confronted with impossible moral choices at every step.

BOOK DETAILS:

Genre: Thriller
Published by: Argo-Navis
Publication date: May 7, 2013
Number of Pages: 296
ISBN: 978-0786755028

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……of The Artist’s Way For Parents by Julia Cameron

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WELCOME DR. NORMAN ROSENTHAL

DR. NORMAN ROSENTHAL

The New York Times-bestselling author of Transcendence: Healing and Transformation through Transcendental Meditation, Winter Blues and How to Beat Jet Lag, Norman E. Rosenthal, M.D., attended the University of the Witwatersrand in his native South Africa. He moved to the United States and was resident and chief resident at Columbia Presbyterian Hospital and the New York Psychiatric Institute. He has conducted research at the National Institute of Mental Health for over twenty years. It was there that he first described and diagnosed Seasonal Affective Disorder (SAD). Dr. Rosenthal is a clinical professor of psychiatry at Georgetown Medical School and has maintained a private practice in the Washington, DC metropolitan area for the past thirty years. Rosenthal is the author or co-author of over 200 professional articles and several popular books, including Winter Blues, the classic work on SAD. He currently serves as medical director and CEO of Capital Clinical Research Associates in Rockville, Maryland, where he directs clinical trials in both pharmaceuticals and complementary and alternative medicine. Dr. Rosenthal and his work have been widely covered in the popular media and he has appeared on Today, Good Morning America, National Public Radio and many other forums.
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Q&A with Dr. Norman E. Rosenthal

As a world-class psychiatrist, what have you found to be the most important tool your patients can armor themselves with when confronting adversity?
The most important tool is a clear head. Don’t panic. In most situations there is time to think; thinking is your friend, and impulsive action is your enemy. Analyze the situation, understanding what you’re up against and what resources you have at your disposal. Of course, in emergencies you will need to act quickly, but that’s when your primitive fight-or-flight responses will click into gear and – with a bit of luck and quick thinking – will save the day.

Our society seems paralyzed by fear of imperfection and adversity, yet you make the case that adversity can be a boon. How so?
Many of us hold up perfection as an ideal – and the media feeds this.  We are told how to get the perfect marriage, the perfect child, the perfect Christmas, the perfect vacation, the perfect job.  In reality, however, perfectionism can set you up for repeated disappointment and can sometimes be crippling. I learned this in a grade school art class where I produced a cardboard clown with no thumbs, but it worked out fine. The huge lesson to me then was that things don’t have to be perfect. That lesson has stood me in good stead throughout my life. So, from my years as a psychiatrist, I can tell you: imperfect marriages can be wonderful; imperfect children can bring boundless joy; an imperfect Christmas can be a time of giving and spiritual growth; that lousy vacation!   You will laugh and tell stories about that awful vacation for years to come; and finally, realizing that your boss and job are imperfect will make you less grumpy every working day.

Your previous New York Times bestseller, Transcendence, explored the benefits of Transcendental Meditation, and in The Gift of Adversity you also touch upon meditation. Is there research that shows how helpful meditation can be in overcoming adversity – and is this something you have experienced yourself?
In The Gift of Adversity I describe three individuals who overcame enormous hardship — homelessness, drug addiction, and imprisonment – and emerged successfully, drug free, employed, and happy. Although this transformation involved many elements, Transcendental Meditation (TM), was crucial to their success. Fortunately, I have not experienced adversity at this terrible level, but TM has helped me deal with lesser adversityies that was nonetheless important to me. For example, it helped me write again, and produce three books in three years – something I would never have been able to do before TM gave me the capacity to be alone with my thoughts and access deeper parts of consciousness then were formally available to me.

TM’s potential effectiveness in helping people deal with adversity is supported by research. Veterans with combat-related post-traumatic-stress-disorder (PTSD) and Ugandan refugees who had suffered devastating trauma sustained in their native lands responded very well to TM in controlled studies. Middle school children in violent inner-city environments have shown improved attendance, morale, and better academic performance following the introduction of TM programs. Physical adversities – most notably that silent killer, hypertension, heart attacks, and strokes – all decrease in frequency after people start practicing TM. As I write this, I realize that these claims are hard to believe, but they are supported by dozens of peer-reviewed articles, which I summarized in Transcendence and revisit in The Gift of Adversity.

You’re well known for being the first to diagnose and develop a treatment for Seasonal Affective Disorder (SAD). Can SAD amplify the effects of adversity – i.e., make an average challenge seem like a huge mountain to climb?
Whatever adversity you have, SAD will make it worse. The symptoms of SAD are low energy, low mood, difficulty concentrating and making decisions, overeating, oversleeping, and weight gain. These are the last things you need when you are trying to deal with adversity. Fortunately, there are many things you can do to overcome SAD, which I describe in my book, Winter Blues.

Reversing symptoms of SAD is just one example of attending to your physical and emotional needs as part of equipping yourself to handle adversity. In The Gift of Adversity I discuss many of the good habits that promote physical and psychological stability, which can put you in the best possible position for dealing effectively with adversity.

Your book draws on many experiences from your own life. How has adversity shaped you for the better?
I have often realized that, as a psychiatrist, I am most sensitive and in touch with my patients’ problems when I myself am undergoing my own difficulties. The reason for this is that adversity can sensitize people and help them tune in to the suffering of others. It can also harden people and make them mean. So we have a choice as to how adversity is going to shape us as human beings. As I looked through the lessons I have learned along life’s journey, I realized that the most valuable lessons came from difficult times – whether these were the result of bad luck, errors of judgment on my part, or self-imposed challenges. Adversity has made me more resilient and has helped me become a kinder, wiser, and better person.

You share a number of anecdotes in The Gift of Adversity – your own and those of others. Is there one anecdote or story that has been particularly inspiring to you?
There are so many inspiring stories in The Gift of Adversity, but one that stands out as unforgettable to me is a personal visit I paid to the great Viktor Frankl. For those who don’t know the name, Frankl is best known for his masterpiece, Man’s Search for Meaning. His book draws on his experiences during the Holocaust when he was imprisoned in concentration camps and narrowly escaped being murdered. He lost his wife and parents to the Nazis and emerged emaciated and in poor health. But he never lost his spirit of optimism. From this dreadful series of adversities Frankl developed key insights that he would turn into books that have helped tens of millions of people. One such insight is that when you are in a situation in which you have no control over the terrible things are happening around you, the one thing you can control is how you choose to view your circumstances. In The Gift of Adversity I describe the fascinating and terrifying years in Europe during World War II as related to me by a great eye witness and one of my all-time heroes – Viktor Frankl.

When life is hard, it can be challenging to see meaning or gifts in a given situation. What advice would you give to those who are experiencing hard times – are there specific things they should do or keep in mind?
I would say remember, other people have been this way before and have succeeded in overcoming these very same obstacles and, in many instances, have become stronger as a consequence. If they could do it, so you can you. Now you simply need to figure out what they did that worked and how you can implement a strategy that will work for you.

What is the most important lesson about coping with hardship that people should take away from reading The Gift of Adversity?
There is an old Eastern proverb: The fox has many tricks, but the porcupine has one big trick. When it comes to dealing with adversity you are better off being a fox than a porcupine. Here are some of the many tricks in dealing successfully with adversity

• Accept that the adversity has occurred
• Proportion your response according to the nature of the adversity
• Analyze the situation
• Regulate your physical and emotional state – for example, by keeping regular hours of sleeping and waking, eating regular meals, exercising and meditating
• Reach out for help – to family, friends or even kindly strangers
• Turn your predicament into a story – to help you process it
• Reframe the adversity – think about it in a different way

ABOUT THE BOOK

BOOK DETAILS:

Genre: Stress Management, Personal Growth – General
Publisher: Tarcher
Publication Date: August 29, 2013
Number of Pages: 352
ISBN-10: 0399163719
ISBN-13: 978-0399163715

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WELCOME ELAINE DRENNON LITTLE

ELAINE DRENNON LITTLE

Adopted at birth, Elaine lived her first twenty years on her parents’ agricultural farm in rural southern Georgia.  She was a public school music teacher for twenty-seven years, and continued to dabble with sideline interests in spite of her paid profession.  Playing in her first band at age fourteen, she seemed to almost always be involved in at least one band or another.  Elaine’s writing began in high school, publishing in local newspapers, then educational journals, then later in online fiction journals.  In 2008 she enrolled in the MFA program at Spalding University in Louisville, where upon graduation finished her second novel manuscript. Recently retiring after eleven years as a high school chorus and drama director, Elaine now lives in north Georgia with her husband, an ever-growing library of used books, and many adopted animals.
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ABOUT THE BOOK

A Southern Place is a moving book that is expertly written! Mary Jane Hatcher–everyone calls her Mojo–is beat up bad. She’s in the ICU of Phoebe Putney, the largest hospital in South Georgia, barely able to talk. How Mojo goes from being that skinny little girl in Nolan, a small forgotten town along the Flint River, to the young woman now fighting for her life, is where this story begins and ends.

Mojo, her mama Delores and her Uncle Calvin Mullinax, like most folks in Nolan, have just tried to make the best of it. Of course, people aren’t always what they seem, and Phil Foster–the handsome, spoiled son of the richest man in the county–is no exception.

As the story of the Mullinax family unfolds, Mojo discovers a family’s legacy can be many things: a piece of earth, a familiar dwelling, a shared bond. And although she doesn’t know why she feels such a bond with Phil Foster, it is there all the same, family or not. And she likes to think we all have us a fresh start. Like her mama always said, the past is all just water under the bridge. Mojo, after going to hell and back, finally comes to understand what that means.

Review by Guest Blogger, Crystal from Bring On Lemons

I knew her name was Mary Jane Mullinax and folks called her MoJo, but there had to be more to the story than that. Sherriff Purvis of Dumas County Georgia described Mo Jo and her family as good folds, quiet-like and said there was no one to call. Her mama had died years before and she had never known her daddy. As a reader, I immediately felt I didn’t want to leave her side until she was out of the ICU and on the road to recovery.

 

Little did I know that A Southern Place would take me back in time to the days when Mo Jo’s grandparents were working the land and the rich Georgia soil. Wherever this story was going, I was going with it. I wanted to know everything about this young girl, her parents, her grandparents, and especially her uncle Calvin (Cal for short). Cal had been important in Mo Jo’s upbringing and I was intrigued by a man who would selflessly sacrifice everything for the sake of his family. Cal had died years before Mo Jo found herself alone and near death in the ICU, but something tells me Mo Jo had the same love for her family that her uncle had. She managed to take quite a beating and somehow protect her unborn child and that just seems like the same sort of family value that Cal showed when he selflessly put everyone else before himself.

 

Mo Jo and her family hadn’t come from the best of backgrounds, but they were proud. As the story advanced in years, it became clear that the Mullinax family was deeply attached to the land; they worked the land and believed that hard work would win in the end. I found myself cheering them on and as things fell apart I slumped in my chair feeling the same defeat they must have felt as they took out another mortgage and sold off some of their precious land.

 

Little’s descriptions and understanding of everything from farming to history really made A Southern Place come to life for me. This may be Little’s first published novel, but I certainly hope it won’t be her last. She has a way of bringing her characters to life and her depictions of the south have me longing for a visit. I am curious about peanut plantations as well as intrigued by the author herself – a piano teacher with thirty years’ experience turned author, now that’s something I didn’t see coming! Thank you Elaine Drennon Little for this exceptional book and I do hope to read more from you in the future!

 

Want to find out more about taking life’s lemons and turning them into lemonade or read more of Crystal’s book reviews? Follow Crystal’s lemon blog by clicking here:http://bringonlemons.blogspot.com/

BOOK DETAILS:

Publisher: WiDo Publishing
Publication Date: August 6, 2013
Number of pages: 294 pages
ISBN-10: 1937178390
ISBN-13: 978-1937178390

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